1. Go home, you won’t miss anything interesting, you will probably want to miss what happens and anything really good will be retold in better, elaborated and more exciting detail the next day.
  2. Nothing really interesting happens when you’re not there anyway.
  3. Being a drama queen is a young woman’s game. It is relief not to be arguing, crying or kissing a frog. These days I can sit back, happily sipping strong alcohol and watching it all unfold.
  4. Hangovers are much worse, the only real cure is to drink every day.
  5. Friends are beginning to get real illnesses and warn you not to be unhealthy. You try not to drink every day.
  6. Finally give up smoking, miss it like a favourite pair of shoes because I’m still convinced it makes me cool and a bit of my personality is missing without a cigarette in my hand.
  7. Change is infinitely more possible than you imagine, nothing is stuck, you are not trapped and there is a multi coloured world of wonder to explore if you just get up, walk to the edge and jump.
  8. Don’t be afraid to be alone. It really isn’t as bad as you imagine and it is infinitely preferable to being stuck with an idiot for the rest of your life.
  9. Friends matter. Old friends matter. There is no one else like the people who have known you for a long time. People who have seen you fuck up, forgiven you, held your hair when you were sick and will pretend to forget your fashion errors from the 90s.
  10. You never feel like a grown up, you just get more lines on your face and more grey in your hair.
  11. All diets work, every single one no matter how ridiculous the instructions. It’s sticking to them that`s the problem.
  12. Also a problem is that one last delicious full fat meal on a Sunday before the diet starts on a Monday.
  13. Every Sunday.
  14. Anyway being too thin makes you look older, a bit of flab keeps you young.
  15. The world is full of beautiful and wonderful things to see and experience. Find them, look at them. I wish I had invested more time and money seeing waterfalls, mountains, oceans, cities and jungles.
  16. You won’t always wash your make up off before you sleep, you won’t always go to the gym, you will sometimes eat too much, talk too much, cry too much, laugh in the wrong place and kiss the wrong people.
  17. If you are not still doing these things at least once a month, you should be.
  18. A smile is a universal language. No matter what you are able to say or understand, a smile can take you pretty far.
  19. Pear shape is an offensive term. Everyone’s shape is differently wonderful and bodies have no need for fruit based labels.
  20. Don’t be afraid of dirt and mess. Life is grubby, enjoy it.
  21. You can’t control anyone else, what they do, what they say, how they think or how they act. All you can control is your reaction to them.
  22. Equally, no one can really control you. Refuse to submit, refuse to be manipulated, take your own path, make your own map.
  23. Whenever you can, replace fear, frustration, and disappointment with love. It brings amazing results.
  24. Sleep is fantastic but you can mange with less of it than you think.
  25. Women: if he tells you he is a bastard, chances are he really is a bastard and you won’t change him.
  26. Men: telling her you are a bastard doesn’t make it ok to act like one.
  27. Wear an amazing coat, and the rest of life usually falls in to place.
  28. Banana skins are the most slippery substance in the world.
  29. I am proud to call myself a feminist. This doesn’t mean I hate men I just don’t enjoy being oppressed by them.
  30. Have a voice, don’t be afraid to use it. Be loud, be proud. If anyone doesn’t like it fuck them. Refuse to be silenced.
  31. Your past might create you but it doesn’t define you. The possibilities for reinvention are endless. You just need the right script and costume.
  32. Being yourself is a lot harder than it sounds but it really is the only way to be.
  33. Never cut your own fringe.
  34. Try to avoid regret and guilt these are empty emotions.
  35. You might regret cutting your own fringe though.
  36. Embrace imperfection. Life is not symmetry and straight lines.
  37. Don’t open the door for me because I have a vagina; open it because it’s good manners. Good manners have nothing to do with your genitals.
  38. Sometimes it is just about the journey. The destination only matters when you get there.
  39. Everyone looks good in black eyeliner.
  40. Know when to leave and get going…